Showing posts with label did you know. Show all posts
Showing posts with label did you know. Show all posts
Did you know... Early to Bed and Early to Rise
You may already know that teenagers that don't sleep enough are more prone to obesity and some healthy problems. This is relatively old news. But a new study has shown that it isn't just quantity of sleep that matters but the timing. In this study with older children and teenagers, those that went to bed late and woke up late were more likely to
Did you know... Sleep and Obesity
Did you know that multiple studies have shown a greater prevalence of obesity in young children that sleep for shorter durations at night? Additionally, a later bedtime and
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