Co-Sleeping Index

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• HELP YOUR BABY FALL BACK TO SLEEP ON HIS OWN WHILE YOU CONTINUE TO BREASTFEED AND CO-SLEEP

• HELP YOUR BABY FALL BACK TO SLEEP WITH ANOTHER PERSON'S ASSISTANCE - especially useful for co-sleeping & breastfeeding babies

HELP YOUR BABY FALL BACK TO SLEEP WITH ANOTHER PERSON'S ASSISTANCE - especially useful for co-sleeping & breastfeeding babies (No-Cry Sleep Solution)

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Many babies get used to one method of falling asleep (which often includes mom breastfeeding and/or co-sleeping) and are unable to fall asleep any other way or with any other person.

To help your child fall asleep with another person, pantley suggests you have a willing person who baby is comfortable with put baby to sleep for a week or so. She suggests you start with naps, but you can start with night time sleep too.

HELP YOUR BABY FALL BACK TO SLEEP ON HIS OWN WHILE YOU CONTINUE TO BREASTFEED AND CO-SLEEP (No-Cry Sleep Solution)

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Pantley includes a co-sleeping safety list in The No Cry Sleep Solution (p. 37) that I suggest you look over before co-sleeping.

Babies that co-sleep and breastfeed usually wake more often than babies that sleep in a separate bed. Pantley says you can help most babies learn to sleep beside you without waking frequently by shortening your night time