Showing posts with label sleep charts. Show all posts
Showing posts with label sleep charts. Show all posts

Average Sleep Charts by Age




I couldn't fit all this stuff on one chart so you get two instead :) You can also find the averages just by month in the sleep by ages section as well as charts split up by subject.                      

All charts below are based on optimal amounts for a well-rested child, not what is
necessarily common (since many children sleep less and wake more frequently than what I would consider

Average Sleep Charts - from Newborn to Preschooler



I thought these charts might make things a bit easier for you. I hope you like them--because they took a long time to make! I've been neglecting my poor kids all day for these, people :) I also have some age specific ones you can find here as well as in the sleep by age section. You can also find these charts on the individual subject posts.

All charts below are based on optimal amounts for a well-rested child, not what is necessarily common (since many children sleep less and wake more frequently than what I would consider